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About the author — Dr Nicholas Harris

Dr Nicholas Harris is a clinical psychologist at Choice Point Psychology and an academic at the University of Newcastle. He provides neurodiversity-affirming cognitive, ADHD and autism assessments, and evidence-based psychological therapy for children, adolescents and adults. Nicholas has lectured in areas such as social psychology, clinical psychology, personality, research methods, statistics, psychological assessment, organisational psychology and has been an invited speaker at several local, national and international conferences. Nicholas focuses on translating research into practical strategies and works closely with families, schools and GPs to support meaningful change in everyday life. Learn more on our Meet our Team page.

When Rattlers Meet Eagles: What Sibling Rivalry and Office Politics Can Teach Us About Teamwork

18/9/2025

 

Ever notice how your kids can go from best friends to sworn enemies in the space of ten minutes? Or how one coworker's habits suddenly become the hill everyone else wants to die on? Whether it's siblings, classmates, or workplace teams, conflict is part of life. Sometimes it's small squabbles, other times it feels like an all-out turf war.

But psychology has something useful to say here—and the lessons are surprisingly practical.

The Summer Camp Rivalry That Got Out of Hand

Back in the 1950s, psychologist Muzafer Sherif ran a famous experiment at a summer camp. He split boys into two groups: the Rattlers and the Eagles.

At first, the groups didn't know about each other. They bonded within their own team—coming up with names, flags, even songs. But when the two groups were introduced, Sherif staged competitions. Things got heated fast. We're talking name-calling, flag burning, food fights, even raiding each other's cabins to steal property.

In other words, the kids behaved just like... well, siblings, coworkers, or rival school groups.

Then came the twist: Sherif created tasks that required cooperation. The boys had to work together to fix a water supply problem, push a broken truck, and pool money for a shared movie. Slowly, hostility melted away. By the end of camp, the Eagles and Rattlers were sharing meals and even riding the bus home together.

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From Competition to Connection: What the Research Says

Sherif's work showed us something vital: conflict often comes from competition and “us vs. them” thinking. But when groups are given shared goals that require cooperation, attitudes shift dramatically.

Later research expanded this with two key ideas:

  • Recategorisation: If we can help people see themselves as part of a bigger group (“we're all classmates,” “we're all in this family,” “we're all part of the same workplace”), tensions reduce.
  • Allport's Contact Hypothesis: When groups interact under the right conditions—equal status, common goals, cooperation, and support from authority—conflict is more likely to shrink.

So What Does This Mean for Parents, Workers, and Teams?

For Parents (Sibling Rivalry Edition)

  • Swap Monopoly for cooperation games: Instead of games that crown one winner (and three sulky losers), try games like Pandemic or Forbidden Island, where kids win by working together.
  • Family missions: Give siblings a joint challenge—like building a blanket fort, baking a cake together, or planning a family picnic. They're more likely to focus on the task than on who's bossing who around.
  • Common identity: Use language like, “We're all part of the Smith family team!” or even create a family mascot or crest. It sounds silly, but it makes “us” bigger than “me vs. you.”

For Workers (Office Politics Edition)

  • Shift the lens: Instead of “Marketing vs. Sales” or “IT vs. Admin,” reframe as “We're all part of XYZ Company working towards growth.”
  • Shared projects: Put people from different teams on the same project with a shared goal. Nothing builds bridges like needing each other to succeed.
  • Celebrate joint wins: Highlight cross-team achievements publicly, so cooperation feels valued.

For Kids at School

  • Class pride over year rivalries: Encourage teachers or parents to talk about “our school” instead of “Year 5 vs. Year 6.”
  • Buddy systems: Pair kids across years or classes for joint projects, sports, or mentoring.
  • Co-host events: Get different classes responsible for one shared school event—like a fair or fundraiser.

Make the “Us” Bigger Than the “Me”

Whether you're refereeing kids in the living room or navigating coworker tension at the office, the principle is the same: competition creates conflict, but cooperation builds connection.

Next time you sense rivalry brewing, ask: How can we make this a shared task? How can we create a bigger “us” that everyone belongs to?

Turns out, the secret to peace at home, school, or work might just be less Monopoly and more teamwork.

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How Choice Point Psychology Can Help

At Choice Point Psychology, we know these challenges can sometimes feel overwhelming.

  • For parents and kids: Dr Nicholas Harris provides therapy and assessments for children and adolescents, which often include parenting advice, tips, and strategies to manage sibling rivalry, social challenges, and emotional regulation.
  • For workplaces: Belinda Allen and Jenna Wilson support individuals and teams with workplace issues, stress management, and conflict resolution. Both are registered WorkCover/SIRA providers, so they can assist with work-related psychological concerns.

If you or your family could use support, contact us to inquire about our services.
Phone: 0438 246 432  |  Email: [email protected]  |  Contact form: choicepointpsychology.au/contact


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